This body temple.

This painting is a marker of a recent birthday resolution. It is my intention to meditate daily, one of several habits I wish to re-ignite to tend this aging body and mind.

From years of previous practice, my own experience of meditation feels like a golden bubble in which a profound calm and deep inner awareness are able to shine through, the foundation on which other healthy habits can be re-initiated as well.

I look forward to reading this post a year from now, with 365 days of formal practice back in place. How will my life have changed?

One Comment

  • Brenda Hillhouse

    I am so inspired by this painting and, even more importantly, the resolution it represents. I look forward to the beauty that will pour forth from you in the upcoming year of regular visits to your divine center. Blessings on your journey! I will be with you!

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